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Physiotherapy · Wellness · Community

Healing Starts
Where Comfort Lives

More than just a clinic — a calming space where patients heal, professionals grow, and recovery feels personal.

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About Us

A Modern Clinic
With a Warm Heart

Unwind Physio is a modern physiotherapy clinic in Petaling Jaya dedicated to helping clients move better, recover faster, and live pain-free. We believe that healing is about more than treatment — it is about the entire experience.

Step through our doors and you will find a space designed for comfort. From our calming, welcoming interiors to our attentive team, every detail is crafted to put you at ease before, during, and after your session.

Explore Services

Expert Care

Qualified physiotherapists with diverse specializations, delivering personalized treatment plans for every patient.

Calming Environment

A warm, thoughtfully designed space that helps you relax — because recovery happens best when you feel at ease.

Supportive Community

A diverse team building a culture of growth, openness, and genuine care for every person who walks through the door.

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Google Rating
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Years Combined Experience
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Registered Physiotherapists
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Treatments Offered
Our Space

More Than a Clinic

A calm, comfortable space designed to put you at ease — before, during, and after every session.

Reception area at Unwind Physio with the brand wall and orchid
Reception
Light refreshment and seating area by the window
Refreshments
Rehab gym area with exercise equipment
Gym & Rehab
Spinal decompression treatment room
Decompression Room
Private physiotherapy treatment room
Treatment Room
Product display wall with braces, orthotics and supports
Product Display
Our Team

Meet the Physios

Our physiotherapy team brings together experienced clinicians and fresh graduate talent across musculoskeletal, sports, and neurological rehabilitation — over 22 years of combined experience, grounded in evidence-based practice and tailored to every individual.

Marcus Tang Zhao Hui, founder and Chartered Physiotherapist at Unwind Physio

Marcus Tang Zhao Hui

Founder · UK-Trained Chartered Physiotherapist

Marcus Tang is a UK-trained Chartered Physiotherapist and founder of Unwind Physio. Graduating from Keele University in 2016, Marcus gained clinical experience across NHS hospitals and private rehabilitation centres in the UK before beginning his physiotherapy career in Malaysia.

Since then, he has treated a wide range of musculoskeletal conditions and worked with corporate clients, schools, and community groups including Citibank, UOB, Warner Bros, The Alice Smith School, DJROA, and SS4D community initiatives. He has also appeared on 8TV as a physiotherapist.

Marcus believes that great recovery goes beyond treatment — it is about helping patients understand their bodies, move better, and take charge of their long-term health. His areas of training include Shockwave Therapy, Dry Needling, spinal core stability, foot biomechanics, manual therapy, and rehabilitation.

MPA HCPC UK MAHPC
Liam Tiong Teck Foo, Senior Registered Physiotherapist at Unwind Physio

Liam Tiong Teck Foo

Senior Registered Physiotherapist

Liam is a senior physiotherapist with over 10 years of experience, graduating from MAHSA University under a collaborative Bachelor of Physiotherapy programme with Northumbria University, UK.

He has worked across different clinical settings, with experience in both musculoskeletal and neurological rehabilitation. His clinical interests include stroke rehabilitation, Parkinson’s disease, spinal cord injuries, postural control, lumbopelvic pain, and movement-based functional recovery.

Liam enjoys helping patients improve their movement, confidence, and independence through practical, goal-focused rehabilitation.

MPA MAHPC
Ruth Saw Bee Shin, Registered Physiotherapist at Unwind Physio

Ruth Saw Bee Shin

Registered Physiotherapist

Ruth graduated from Universiti Tunku Abdul Rahman (UTAR) with a Bachelor of Physiotherapy (Hons). She has completed clinical placements across musculoskeletal, orthopaedic, cardiopulmonary, and neurological settings in hospitals, medical centres, and private rehabilitation clinics.

Through these experiences, she has developed a broad foundation in managing different conditions and supporting patients through their recovery journey. She has also attended workshops in areas such as sports taping and foot orthotics, and continues to grow through ongoing learning and professional development.

Ruth believes rehabilitation should be both effective and enjoyable, creating a positive and encouraging environment for patients as they work towards better movement and recovery.

MPA MAHPC
What We Offer

Our Services

Comprehensive care tailored to your needs, from acute injury recovery to long-term wellness and performance.

Physiotherapy & Manual Therapy

Hands-on assessment and treatment to restore mobility, reduce pain, and improve overall function.

Good for: back & neck pain, stiff or painful joints, muscle tightness and everyday aches. Combines hands-on mobilisation, soft-tissue work and tailored exercise.

Sports & Active Rehabilitation

Exercise-based programs to recover from injury, build resilience, and return to peak performance — for athletes and active lifestyles alike.

Good for: sprains, strains, overuse injuries, and getting back to sport or the gym safely with progressive loading.

Post-Surgery Rehabilitation

Structured recovery programs to restore strength, range of motion, and confidence after surgery.

Good for: ACL, rotator cuff, joint replacements and fractures — a stage-by-stage plan to rebuild strength and confidence.

Dry Needling

Precise needling of trigger points to release deep muscle tension and accelerate natural healing.

Good for: tight, knotted muscles and trigger-point pain in the neck, shoulders, back and calves. Often paired with manual therapy.

Medical Foot Orthotics

Custom-fitted orthotics to correct alignment, support arches, and alleviate foot and lower limb pain.

Good for: plantar fasciitis, flat feet, heel and arch pain, and knee or hip pain caused by poor foot mechanics.

Shockwave Therapy

Acoustic wave therapy that stimulates healing in chronic tendon and soft-tissue conditions, easing persistent pain.

Good for: stubborn tendon problems — tennis elbow, Achilles, plantar fasciitis — that haven’t settled with other treatment.

Decompression Therapy

Gentle spinal decompression to relieve pressure on discs and nerves — effective for back pain, sciatica, and disc issues.

Good for: slipped or herniated discs, sciatica, pinched nerves and persistent low-back pain. Gentle and non-invasive.

Electrotherapy

Targeted electrical stimulation to reduce pain, calm inflammation, and support muscle recovery and function.

Good for: easing pain and inflammation in acute injuries and supporting muscle activation — used alongside hands-on treatment.

Neurological Rehabilitation

Specialised rehab for stroke, Parkinson's, and other neurological conditions to restore movement, balance, and independence.

Good for: stroke, Parkinson’s, spinal-cord injury and balance problems. Led by senior physiotherapist Liam Tiong.

House Calls

Physiotherapy in the comfort of your home — ideal for post-surgery, elderly, or limited-mobility patients. Available on request.

Good for: post-surgery, elderly or limited-mobility patients who can’t easily travel. Available on request — just ask on WhatsApp.

Conditions We Treat

Is Your Problem on This List?

From everyday aches to complex injuries — here are some of the things we help with most.

Back pain Sciatica & nerve pain Slipped / herniated disc Neck pain & stiffness Frozen shoulder Rotator cuff injury Tennis / golfer’s elbow Wrist & hand pain Knee pain & injuries Hip & groin pain Ankle sprains & Achilles Plantar fasciitis & heel pain Sports injuries Post-surgery recovery Arthritis & joint pain Stroke & neuro conditions

Don’t see yours? We treat much more — WhatsApp us and we’ll let you know if we can help.

Your First Visit

What to Expect

Nervous about your first session? Here’s exactly how it goes — no surprises.

1

Assessment

We listen to your history, then assess your movement, strength, and the painful area to find the root cause — not just the symptom.

2

Hands-On Treatment

Targeted care on the day — manual therapy, dry needling, electrotherapy or shockwave as needed — matched to your condition.

3

Your Plan

You leave with a personalised exercise plan and clear next steps, so you keep improving between visits.

Why Unwind

Not Your Typical Clinic

We set out to build a space where healing feels natural. Where the environment is as therapeutic as the treatment itself. Where you leave feeling better in every way.

1:1
Personalized Sessions
6
Days a Week
8+
Specializations

Appointment-Based

Every session is scheduled so you receive undivided attention. No waiting rooms, no rush — just focused care.

Insurance Panels Accepted

We're a panel provider for Mednefits, PMCare, and Compumed — making your physiotherapy easier to claim.

Diverse Team & Culture

Our team brings together varied backgrounds and specializations, creating a rich, collaborative environment for patient care.

Modern Equipment & Techniques

We invest in the latest tools and stay current with evidence-based practices to deliver the most effective care possible.

Kind Words

What Our Patients Say

Recovery stories from the people we’ve helped move better and feel better.

★★★★★ Rated 5.0 on Google — read our reviews
★★★★★

“I visited Marcus for an ongoing issue with my left shoulder and had a really positive experience. He took the time to properly assess the injury and asked detailed questions to understand what caused the strain. Marcus explained the issue clearly along with the exercises I needed to do. The session felt very professional, and I appreciated how patient he was throughout. I’d definitely recommend Marcus to anyone looking for a knowledgeable and reliable physio.”

N
Nathaneal
Shoulder · with Marcus
★★★★★

“During my treatment with Marcus, he was so helpful, friendly and understanding of my knee condition, providing the right physio treatment before my surgery. And it’s not just physio — I could also relax with a cup of hot chocolate at the café. Thanks Marcus, I’ll highly recommend my friends to him!”

C
Christina
Knee (pre-surgery) · with Marcus
★★★★★

“I had such a great experience at Unwind Physio! The team is super friendly and welcoming, and they really take the time to listen and understand what you need. The sessions were effective, and I felt improvements much faster than I expected. The clinic has a really calm and comfortable vibe that makes every visit enjoyable. Highly recommend them if you’re looking for professional care with a personal touch!”

L
Leong
Google review
★★★★★

“I went for my wrist pain. Ruth was really nice and friendly — she helped pinpoint the problem fast and recommended proper treatment and exercises. Within a few weeks, the pain eventually subsided and disappeared. The environment is nice and cozy, and the staff are very welcoming.”

R
Reuben
Wrist pain · with Ruth
FAQ

Frequently Asked Questions

Quick answers to what patients ask us most. Still unsure? WhatsApp us anytime.

Do I need a doctor’s referral?
No referral is needed — you can book physiotherapy with us directly. If we feel you need a doctor or a scan, we’ll let you know and can refer you on.
What are your opening hours?
Mon, Tue, Wed, Fri & Sat: 9am–5pm; Thursday: 9am–1pm; closed Sundays. We run by appointment, and we’d prefer you book through WhatsApp.
Where are you located, and is there parking?
We’re at 32, Jalan SS4D/14, People’s Park, SS4D, Petaling Jaya, Selangor 47301. Parking is available around People’s Park and along Jalan SS4D/14. Nearest LRT is Taman Bahagia (Kelana Jaya line).
How do I book an appointment?
Call or WhatsApp us at +60 12 551 2483 and we’ll find a time that fits. We operate by appointment to give you focused, personalised care.
Do you accept insurance?
We’re a panel provider for Mednefits, PMCare, and Compumed, and we can issue receipts for other insurance claims. Message us to confirm your coverage.
How much does a session cost?
Pricing depends on the treatment and session length. For an accurate quote, call or WhatsApp +60 12 551 2483 and we’ll match it to what you need.
What should I expect on my first visit?
Arrive about 10 minutes early, bring any scans or reports you have, and wear comfortable clothing you can move in. Your first visit includes a 15–20 minute assessment before treatment.
How many sessions will I need?
It varies by condition, but most patients see meaningful change within 3–6 sessions. We’ll give you an honest estimate after your first assessment.
What conditions do you treat?
Back and neck pain, shoulder, knee, hip and ankle issues, sports injuries, post-surgery rehab, neurological rehabilitation, and more — using manual therapy, dry needling, shockwave, decompression, and tailored exercise.
What languages does your team speak?
Our team speaks English, Bahasa Malaysia, and Mandarin. Let us know your preference when booking.
Pricing

Fair, Personalised Pricing

Every condition is different, so we keep pricing fair and tailored to you.

After your first assessment, we’ll give you a clear, honest quote based on your condition, the areas treated, and the time needed — no hidden costs, no surprises.

Ask Us on WhatsApp
Get In Touch

Visit Us or Reach Out

Ready to start your journey to recovery? Pick a service and a time below — we’ll confirm on WhatsApp.

Address

32, Jalan SS4D/14, People's Park,
SS4D, Petaling Jaya, Selangor 47301

Phone

+60 12 551 2483

Email

unwindphysiotherapy@gmail.com

Instagram

@unwindphysio

Hours

Mon, Tue, Wed, Fri & Sat: 9am – 5pm
Thursday: 9am – 1pm
Sunday: Closed
Appointment basis only

Insurance Panels

Mednefits · PMCare · Compumed

Book Your Appointment

Choose a service and a preferred time — we’ll open WhatsApp with your details ready to send. No payment or sign-up needed.

This opens a ready-to-send WhatsApp message — just hit send and we’ll confirm your slot.

Socials

@unwindphysio

Recovery tips, clinic updates, and behind-the-scenes from the team.

Follow @unwindphysio